Yesterday I tried some new stuff, today I got to try some old stuff, well actually I tried the old stuff yesterday too but let's not get picky. I went walking! I used to walk a lot and I have missed it immensely. I live in an area where there are some beautiful walks and the air is so fresh. I stepped out of the car and could smell the fresh dirt and the water on the leaves, I love it. Funnily enough I handled it quite well, I was expecting it to be a lot more difficult, today I even walked up a relatively steep hill without falling over. I am nowhere near as fit as I used to be but that's to be expected and this is a start. I am just glad that I am out in the fresh air again. Gym is good but nowhere near as good as this.
Walking in the cold, fresh air made me feel good. I felt healthier than I have in a long time. Apart from my lower back doing a bit of complaining about having to work a bit I had no pain, no discomfort, I could even forget for a while that I had reason to feel uncomfortable. This does mean that I probably won't get to gym today but oh well, there is always tomorrow.
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